I support highly sensitive people (HSP), empaths, and those who experience anxiety. I help them harness what is actually their SUPERPOWER so they not only survive, but thrive in this often overwhelming and chaotic, modern world we live in.
I support highly sensitive people (HSP), empaths, and those who experience anxiety. I help them harness what is actually their SUPERPOWER so they not only survive, but thrive in this often overwhelming and chaotic, modern world we live in.
We're Here To THRIVE, Not Just Survive.
If you’re a highly sensitive person (HSP), empath, or experience anxiety, you’re in good company. Me too, along with most of the people in my world (children, husband, friends, and Dad!) and I am convinced that this is our SUPERPOWER!
We are more tuned in than most, and I believe we’re here to do big things in the world. But we can get in our own way because we feel things deeply. I’m passionate about helping people of all ages harness this superpower, so you can get on with your purpose and reach your FULL potential in this one precious life.
Do You Recognize Any Of These Challenges?
- You feel isolated / misunderstood by people who don’t grasp the concept of high sensitivity, and long to be included and accepted just as you are, in a capacity that works for you.
- You find conflict draining and dream of a harmonious environment where everyone communicates instead of arguing and does what they need to do without meltdowns.
- You are fed up with doing and being things just because you find it hard to speak up, and long to express your needs and assert your boundaries confidently.
- You struggle with self-acceptance / confidence, and feel your sensitivity is a weakness or inconvenience, and would love to know how to turn this gift into a superpower that serves you and others.
- You feel stuck or unfulfilled and dream of finding or creating work that aligns with your sensitivity and lights you up.
- You wish you had a manual for the unique parenting challenges that come with having highly sensitive children – emotional outbursts, sensitivity to sensory stimuli, and difficulty in social situations – and are ready for solutions that actually work.
Private Coaching
60 minute private coaching sessions to get you back on track, for HSPs, empaths, and those experiencing anxiety (or possibly all of these!)
In these sessions I share my entire tool kit and experience as an HSP coach to help you find the tools and solutions that will work with your preferences and current challenges to bring you the confidence and peace you’re seeking.
Let’s see if working together would benefit you. Book a FREE no obligation 30 minute call on the link below. I look forward to connecting with you!
Group Coaching
Intimate bespoke 8-week programs for parents wanting to better support their Highly Sensitive children, and understand their unique traits and needs so they can parent with confidence.
- Gain an understanding of the 6 most common HSP types so you can better understand your child(ren).
- Formulate a unique and individualized support plan for your family.
- Learn how to manage your own health and well-being as a parent to a highly sensitive child(ren).
- Create a stronger bond with your child(ren) and feel confident about your family’s future.
- Put together a robust and caried tool kit for solutions that will serve you for years to come.
- Connect with parents sharing similar experiences.
Click the link below to send me a direct message and lets chat about your family’s situation.
YouTube Channel
Tune in to receive quick-acting tools, powerful solutions, and handy insights around anxiety, empaths, and highly sensitive people to empower yourself, your children, and your family.
Also featuring my top-rated podcast Stepping into Purpose:
- “Lydia is truly a light for this world. Love this podcast. Lydia is so full of wisdom. If you want to feel great, just listen to one of Lydia’s episodes. She’s so empowering!”
- “Love this podcast! I found it at such a low point and it gives me so much light & hope …Ultimately it is the inspo I need to make my own dreams come true.”
- “We’re all here for big things! This resonates deeply! So validating to hear about the internal sense of calling within others like Lydia, & to be reminded that I’m not alone in this. Looking forward to digging in more & getting my regular doae of inspiration.”
Check out the channel on the link below!
A Bit More About Me...
I have helped many families to find quick and lasting solutions because I work a little differently than most. The fastest way to see if I can help your unique situation is to book a FREE call using the link below.
Growing up an HSP before the term was even invented (it was coined when I was in my 20’s) was a struggle, I felt different & misunderstood. Now I know what it means to be highly sensitive, I’m passionate about helping my clients reframe these “labels” as the special gifts that they really are, & harness them into their superpowers. Being a wife and mother to HSP’s (we ALL are in my family) has been challenging, but also great, because we understand each other, (super helpful when parenting highly sensitive children.) In my experience, despite the fact that 20-30% of us carry the gene that make us highly sensitive, most people don’t really know about it, or how to support and parent their highly sensitive children to set them up for success in a world that is not designed for us. I‘m here to change this!
A Bit More About Me...
Growing up an HSP before the term was even invented (it was coined when I was in my 20’s) was a struggle, I felt different & misunderstood. Now I know what it means to be highly sensitive, I’m passionate about helping my clients reframe these “labels” as the special gifts that they really are, & harness them into their superpowers. Being a wife and mother to HSP’s (we ALL are in my family) has been challenging, but also great, because we understand each other, (super helpful when parenting highly sensitive children.) In my experience, despite the fact that 20-30% of us carry the gene that make us highly sensitive, most people don’t really know about it, or how to support and parent their highly sensitive children to set them up for success in a world that is not designed for us. I‘m here to change this!